VR hockey drills

Designed for players and goalies of all levels and accessible by all training subscribers, these off-ice VR drills offer immersive home hockey training experiences that sharpen decision-making, reaction time, reflexes, mental acuity, and situational awareness.

VR Drills

Drills for Goalies

Fake shots

VR Drills to Boost Goalie Reflexes and Mental Agility

Backdoor 1 & 2

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Heise Deflection

Shot deflection drill for goalies

Lateral shots

Prepare for cross-ice one-timers.

Box control master

Visualize and control shooting lanes

Deflection

React to rapid deflections in front of the crease

Hide and seek

Rapid shots from anywhere on the ice

Bump

Recreates quick passing and shots in the front of the net

Blind reflex

VR Drills to Boost Goalie Reflexes and Mental Agility

Pro circuit (Goalies)

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Double Screen

Train your puck-tracking skills

One timers

VR goalie drills modeled on shots from top professional players. Practice one timers.

3 on 1 / 2 on 1

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Roll & shot 1 (Video)

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Shots from slot

VR goalie drills modeled on shots from top professional players. Shots from the slot.

Shot from slot (Goalies)

VR Drills to Boost Goalie Reflexes and Mental Agility

Screen shot 1 - video drill

Video shooters with screen

Double screen (Goalies)

VR Drills to Boost Goalie Reflexes and Mental Agility

Roll and Shot 2

Read a curling attacker and react to delayed or hidden releases

Pro Skate and shoot

VR goalie drills modeled on shots from top professional players. See professionals skating in to take shots from different angles.

2 on 1 (Goalies)

Face odd-man rushes

Lateral steps 1

Visual cues to work on crease mobility

Tutorial drill (Goalies)

A beginner-friendly introduction to NHL Sense Arena goalie mode

Mix of shots

NHL and PHF shooter drills modeled on shots from top professional players

Goalie warmup 1 / 2 / 3

Progressive warmup routines

Roll & shot 1 / 2

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Bump / Bump (Video)

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Goalie warmup 1-4 (video drills)

Video shots from real skaters

Fake shot

React to real release cues

Wave & shot (video)

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Goalie Warmup 3

An all-around warmup drill for VR hockey goalies

Low passout

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Shot off pass (Goalies)

VR goalie drills modeled on shots from top professional players. See shots off passes.

Multitask (Goalies)

VR Drills to Boost Goalie Reflexes and Mental Agility.

Screen shot 1 / 2 / 3

See shots through screens

Wave & shot

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Roll & shot

Simulates deceptive puck movement and unexpected releases

Off Angle Shots

Handle tricky shots from bad angles

Hide and seek (Goalies)

VR Drills to Boost Goalie Reflexes and Mental Agility

Open shots (Goalies)

VR Drills to Boost Goalie Reflexes and Mental Agility

BOZ (Back of the Zone) drills

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

3 on 1 (Goalies)

Multiple player reads and shots under pressure

Deflection reflex

See unexpected puck deflections in front of the net

Deflections (Goalies)

VR Drills to Boost Goalie Reflexes and Mental Agility

Shot off pass

Quickly reset and square up

Lateral steps 1 / 2

Tracking across the crease to build quick, controlled lateral movement

Shot from Slot 2

Face high-danger scoring chances from the slot

Shooter recognition

VR Drills to Boost Goalie Reflexes and Mental Agility

Skate and shoot

See shots from skaters at different angles

Open shots

Simulate open shots to work on technique and movement

2 on 0

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Goalie cannon

Face rapid-fire shots from selected angles

Shot from slot

High-danger chances from prime scoring areas

GET STARTED TODAY

Take your off-ice hockey training to a new reality.