VR hockey drills

Designed for players and goalies of all levels and accessible by all training subscribers, these off-ice VR drills offer immersive home hockey training experiences that sharpen decision-making, reaction time, reflexes, mental acuity, and situational awareness.

Drills for Forwards

Make high-IQ decisions that lead to more scoring opportunities. Enhance awareness and performance with our suite of off-ice hockey drills for forwards

Scoring challenge

Fun post-game drill to test scoring ability under pressure.

Open teammate passing

Neutral zone drill to train scanning and awareness.

Player selective reflex

Advanced drill to help with focus and deflections.

Agility extra skill

Advanced drill to simulate decision making under pressure.

Shoulder check

Defensive zone drill to train shoulder checks and awareness.

Shoulder check colors

Defensive zone drill using color-based shoulder checks.

Double 3 on 2

Advanced drill using puck colors for passing recognition.

Tipping with the pro

Offensive zone drill to work on tip-ins.

Shooting agility

Move and shoot in this drill to develop quick shots

Passing dynamic with D

Defensive zone drill with pressure from defenseman in breakout.

Multitask colors

Advanced drill to help situational awareness with color cues.

5 on 3 – goal line option

Drills for Defense

Sharpen your puck distribution and simulate real defensive breakouts under pressure. Improve communication and hockey IQ in your own zone.

Shot lane recognition

Offensive zone drill to read shooting lanes from the blue line.

Give and go (Defense)

Offensive zone drill for quick passing and movement.

Find the lane

Offensive zone drill to hone puck movement and timing.

Defensive zone faceoff

Defensive zone drill for faceoffs and reaction times.

Passing dynamic with D (Defense)

Defensive zone drill to simulate defensive breakouts.

Passing dynamic (Defense)

Defensive zone drill to work on puck distribution with teammate.

Shoulder check colors (Defense)

Defensive zone drill to boost scanning and awareness using color cues.

Transition to offense

Learn to transition from defense to offense from the neutral zone.

3v3 Small Ice (Defense)

Neutral zone drill to develop reads under pressure.

Open ice passing (Defense)

Neutral zone drill to build passing skills.

4 on 3 possession game (Defense)

Neutral zone small ice game to maintain control.

Offensive zone faceoff

Offensive zone drill to read faceoffs.

Drills for Goalies

VR goalie drills that hone your ability to read the play, anticipate opponents’ moves, and make smart saves. Essential for developing elite goalie hockey IQ.

Double Screen

Train your puck-tracking skills

2 on 0

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Backdoor 1 / 2

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Heise Deflection

Shot deflection drill for goalies

Lateral shots

Prepare for cross-ice one-timers.

Pro circuit (Goalies)

VR goalie drills hone your ability to read the play, anticipate opponents’ moves, and make smart saves.

Deflection

React to rapid deflections in front of the crease

Fake shots

VR Drills to Boost Goalie Reflexes and Mental Agility

Box control master

Visualize and control shooting lanes

Hide and seek

Rapid shots from anywhere on the ice

Bump

Recreates quick passing and shots in the front of the net

Goalie cannon

Face rapid-fire shots from selected angles

Cognitive Drills

VR drills to fine-tune your technique, improve your quick thinking, and develop hand-eye coordination.

Divided attention

Manage two tasks at once with shape and color

Memory reflex multi

Train memory sequences.

Selective attention

Train your focus

Multiple moving target

Target recognition with disappearing pucks

Fast reflex multi

Cognitive drill to catch and react to multiple pucks.

MOT 2D

Visual tracking and multitasking

Mirror reflex

Mimic object patterns

Memory reflex

Track and remember patterns.

Selective reflex

Cognitive drill to help focus and avoid distractions.

Coaches drop

Cognitive drill to catch falling objects for reflexes

Off angle shots (Goalies)

See shooters attacking from tight or awkward angles

Recall with action

Test memory and match actions.

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Take your off-ice hockey training to a new reality.